KATHLEEN CARTER HERE!
I am a certified personal trainer who has a passion to bring out everyone’s potential. Strength, not aesthetics, is the main goal so that activities of daily life become more enjoyable.
Using my background in corrective exercise and ongoing study on how the body works, I design every workout to kick your butt while restoring the body, so you’re ready to keep going the next day.
We work to create longevity in your body so you feel empowered to conquer your daily life and reach your goals!
These are my official certifications, but I am constantly taking courses and seminars to expand my knowledge to help my clients more.
I recently finished a course where I learned so much about the body including ribcage and pelvis health, pelvic floor health, and how our feet affect our overall movement.
